We have developed a program to help you mentally, emotionally and physically through the use of Mindfulness/ Awareness, Immune-Boosting Technology and a Cancer Support Coach.
Over the last 20 years, clinical trials have studied meditation as a way of reducing stress in both the mind and body. Most of the recent research has focused on mindfulness based stress reduction (MBSR).
Some studies have shown that MBSR can help to relieve particular symptoms and improve quality of life for people with cancer. It might:
- Improve mood
- Improve concentration
- Reduce depression and anxiety
- Reduce symptoms and side effects, such as feeling sick (nausea)
- Boost the immune system