Our cutting-edge approach combines traditional mindfulness practices and breakthrough neuroscience to deliver deep relaxation in 45-minute session…even if you are a beginner to mindfulness and meditation!
Our practitioners will guide you into our Meditation Room (see video above) where clients will be comfortably reclined in our Zero Gravity Pods, handed a pair of studio-grade over the ear headphones, and a pair of light goggles.
The session begins with one of our practitioners guiding the participants through a specially crafted guided meditation. The purpose of this meditation is to allow the mind and body to be gently guided into a relaxed state of balance to replicate the benefits of meditation.
During the session, you will experience Full Body Vibration, Binaural Audio Tones, and gentle Pulses of Light. All you will need to do is close your eyes, relax!