Mindful Awareness

What is it?

Steps 1-3 are about Coherence: optimizing your mind-body connection for optimal healing. Step 4, Mindful Awareness is about Awareness: completing the mind-body-soul triad. It’s about Self Discovery and learning how to love your Self, the Neuroscience of sustainable symptom relief through an ongoing process of Self-Awareness.


How does it work?

To facilitate Self-Awareness and intricate Self Love. We have curated world-class transformation experts to coach you through your journey to Self-Awareness as you complete this part of the Mind, Body, Soul triad.

During step 3 (69-Day Embed) your Frequ3ecny Practitioner will evaluate your progress to determine which our Personal Mindful Awareness Coaches will be most appropriate to provide you with the necessary coaching to sustain the benefits of the Mind, Body, Soul triad.

You will meet with your coach once per week to begin the process of re-connecting and learning to love with your authentic self, which is the only way to sustain the symptomatic relief that brought you to Soul 7 in the first place. You will learn, to make self-awareness part of your daily life and in that way, sustain the benefits of your healing without the need for any external tools.

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