Clear Your Mind, Balance Your Body, Nourish Your Soul
It’s easy to neglect taking care of ourselves. When we’re busy and overwhelmed, even a short break can feel like a luxury. When we take the time for self-care we are able to optimize our productivity, enhance our quality of sleep and even boost our energy levels throughout the day!
Our Self Care System
Our Self-Care System begins with our Preliminary Assessment. Based on this information, our certified practitioners are able to identify areas within the Mind/Body which may be causing physical & emotional symptoms.
Based on the Results of the assessment our practitioners create personalized Self-Care recommendations ranging between 5-10 sessions based on the following session types…