Self-Care System

Enhance Your Self Care Practice

Clear Your Mind, Balance Your Body, Nourish Your Soul

What Is Self Care

It’s easy to neglect taking care of ourselves.  When we’re busy and overwhelmed, even a short break can feel like a luxury.  When we take the time for self-care we are able to optimize our productivity, enhance our quality of sleep and even boost our energy levels throughout the day!

Our Self Care Sessions

Why is this Important?

Self care allows us to embody the saying “our glass is half full”. When we take care our ourselves, we enhance our ability to empathize with others, perform our daily tasks with a more positive attitude and even strengthen our immune system!  When we take care of ourselves, we increase our vitality, improve our relationships, increase our sense of “meaning” and decrease the risk of developing mental and physical health issues.

How Technology Enhances The Benefits

Our Mindfulness Technologies are designed to work synergistically to balance the nervous system, boost the immune system and transform your state of mind. We take an evidence-based approach to providing tangible results that are built to sustain the desired outcome of your choice.  This process is achieved through the careful curation of Frequency-based Technologies from around the globe.

  • This place could be called heaven. It is so relaxing and so amazing. I look forward and totally enjoy the whole experience. Thank you to the wonderful staff and everyone for being the best

    Estrella Pinto Margolian
    Estrella Pinto Margolian Retired
  • Amazing experience at Soul 7! Never knew a place like this existed until now and encourage everyone to check it out. The first treatment left me feeling completely regenerated after 30 mins - it's really like I woke up from a much needed 12 hour sleep. Absolutely love it and can't wait to come back for more! #naturalhealing

     Erica Grenci
    Erica Grenci Detox Passport
  • The coolest thing I've experienced in a long time! Soul 7 has it all; tranquil environment, gracious staff & incredible mind-body technology for the deepest relaxation and healing you will get anywhere in the city. Can't wait to go back !!!

    Gillian Brown
    Gillian Brown Self Care Teacher
  • Best healing place I've ever been too. From the moment I walked in it was as if far from this world. So peaceful, amazing energy, everyone is so helpful and friendly. Meditation pod was like nothing I experienced before! I definitely recommend this place to anyone who wants to restore soul and body.

    Julia Polityko-Pazmandy
    Julia Polityko-Pazmandy
  • Love this place!!! Next level. A healing oasis. Excited to come back & explore more

    Katie Christie
    Katie Christie
  • An experience that cannot be described in words! This is the way of the future!

    Maria Coliviras
    Maria Coliviras
  • Amazing staff, amazing place and amazing service. #yorkvillelocation. Thank you 🙂

    Priya Darshani
    Priya Darshani
  • Amazing environment , technology and people. Highly recommended.

    Diana Beqari Pushi
    Diana Beqari Pushi
  • Это лучшее, что я,когда нибудь видела и пробовала. Когда находишься в этом центре ты как будто обновляешься. Чувствуешь в себе лёгкость, хорошее настроение. Всегда есть желание сюда вернуться вновь.

    Татьяна Иволина-Политыко
    Татьяна Иволина-Политыко
  • I just had the best transformational experience ever. I am a therapist myself, but being able to be in touch with my deep self and core issues just by "simple" frequency and biofeedback process. Mind blowing, don't miss it.

    Elias Abdel-Ahad
    Elias Abdel-Ahad
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